Rani Singh 
Ever head a saying “The road to health is paved with good intestines!” . Well indeed its true and while we tell you how to improve gut health naturally bear its important to give due attention to results and find what best works for you. Gut health is fundamental to overall wellness, influencing everything from digestion … Read more
The human gut is not only a simple passage of food but it drives quality of your daily life. Gut helps you stay healthy , stay happy and more importantly stay productive. Gut is a complex system crucial to digestion, immune defense, and overall health. Emerging research highlights how the integrity of the gut lining, … Read more
Improve Gut Health: Have you ever noticed that your quality of life , your mood, your interaction with loved ones deteriorates when your gut health is not optimal? If not next time do observe and you will notice a start difference between good gut days and bad gut days. Gut health is a vital pillar … Read more
Improve Digestive Health: Have you ever heard of a slogan “Magnesium: The light metal that makes a big difference”. It powers your daily life and has a potential to power your life, from the inside out. Magnesium is a crucial mineral that often doesn’t receive the attention it deserves, especially when it comes to supporting … Read more
Heart failures are known to be the leading cause of death in the U.S. and worldwide, affecting millions every year. We hear it all the time to keep good care of our heart by eating healthy and exercising regularly but still we keep hearing that fit people lost their life due to blocked arteries which … Read more
Arteries are lifeline to all of us, they carry blood to our vital organs and keeping them unclogged is essential for all of us. As the years go by, our arteries can slowly narrow by calcium and cholesterol deposits — especially if we spend long hours sitting, eat heavily processed foods, or skip regular exercise. … Read more
For decades we have heard and read that heart attacks are caused by narrowing of arteries by fat, cholesterol and calcium deposits. The buildup known medically as atherosclerosis — was seen as a one-way process leading to stiffer, narrower arteries and an increased risk of heart attack or stroke. Once the arteries are clogged they … Read more